Mill Creek MetroParks will offer T’ai Chi classes

YOUNGSTOWN

Mill Creek MetroParks will offer T’ai Chi classes at Fellows Riverside Gardens, 123 McKinley Ave., on Dec. 3, 10 and 17 from 12 to 1 p.m.

Led by Marie Lew, the class will include warm-ups, breathing exercises and selected movements from a classic Chen T’ai Chi form.

The exercises are meant to ease stress, improve health and increase vitality.

Registration is not required. The cost is $10 per class.