Friday, November 28, 2014
YOUNGSTOWN
Mill Creek MetroParks will offer T’ai Chi classes at Fellows Riverside Gardens, 123 McKinley Ave., on Dec. 3, 10 and 17 from 12 to 1 p.m.
Led by Marie Lew, the class will include warm-ups, breathing exercises and selected movements from a classic Chen T’ai Chi form.
The exercises are meant to ease stress, improve health and increase vitality.
Registration is not required. The cost is $10 per class.