ROBERT K. YOSAY | THE VINDICATOR..Big lift as Penney Smith …

Photo by Robert K. Yosay | published: January 16, 2015

ROBERT K. YOSAY | THE VINDICATOR..Big lift as Penney Smith lifts her weight in the air..Fitness Fun -The total body workout class at St. Michael Church engages exercisers in warm up, weight trainiung, floor work, low-impact aerobics with s-t-r-e-t-c-h-ing and balancing and a cool-down period, u.Marion Calpin,