Improve fitness

CANFIELD

The Ursuline Health and Wellness Center, 4280 Shields Road, can help improve your physical, mental or spiritual fitness. The Motherhouse pool offers classes for all ages. The center also has SilverSneakers by Tivity Health classes for mature adults comprising strengthening, cardio, water and yoga. The center also features spirituality series, individual counseling and spiritual direction.

The Religion digest runs every Saturday. Send items for the digest by email to religion@vindy.com, by mail to the Religion Desk at The Vindicator, P.O. Box 780, Youngstown, OH 44501-0780, or by fax to 330-747-6712. Deadline to submit information is Wednesday at 5 p.m.