Improve fitness

January 26, 2019 at 12:00a.m.

CANFIELD

The Ursuline Health and Wellness Center, 4280 Shields Road, can help improve your physical, mental or spiritual fitness. The Motherhouse pool offers classes for all ages. They also have SilverSneakers by Tivity Health classes for mature adults comprising strengthening, cardio, water and yoga. The center also features spirituality series, individual counseling and spiritual direction.

For information, visit www.theursulinecenter.org or call 330-799-4941.