Black Bean and Corn Guacamole
Black Bean and Corn Guacamole
McCormick Guacamole Seasoning Mix makes a great tasting dip in minutes. Serve also as an accompaniment to grilled meats.
Prep time: 10 minutes
Calories: 46
Ingredients: 5
Servings: 24
1package McCormick Guacamole Seasoning Mix
2ripe avocados, peeled, pitted and mashed (about 2 cups)
1can (83/4 ounces) whole kernel corn, drained
1cup canned black beans, rinsed and drained
1cup chopped tomatoes
Stir Seasoning Mix and mashed avocados in medium bowl until well blended. Stir in corn, beans and tomatoes. Cover surface with plastic wrap.
Refrigerate 30 minutes to allow flavors to blend. Stir before serving. Serve as a dip with tortilla chips.
46 Calories
2g Total Fat
0g Saturated Fat
0mg Cholesterol
85mg Sodium
6g Carbohydrates
2g Fiber