Library to offer variety of programs

January 30, 2017 at 8:34a.m.

SALEM

Enjoy light refreshments while you learn “101 Ways to Nurture Yourself” during a program presented by author, blogger and speaker Christine Mabon. The tea will be hosted by Salem Public Library, 821 E. State St., at 1:30 p.m. Feb. 9. This program is open to the public and free of cost. Formal dress is optional.

Wellness Wednesday “How to Build Your Healthiest Heart” will be the topic at 6:30 p.m. Feb. 8 in the Quaker meeting room. Registered, licensed dietician/nutritionist Bridget Lackey will provide healthy tips, recipes and the latest trends in heart health.

This is open to the public and free. Registration is required for both.