Email these recipes to your kids now for a great brunch for Mother’s Day
By JeanMarie Brownson
Chicago Tribune
SESAME WHOLE-WHEAT TART DOUGH
Prep: 20 minutes
Chill: 1 hour
Makes: Two 9-inch tart shells
2 cups all-purpose unbleached flour
1/2 cup whole wheat flour
1 teaspoon salt
1/2 cup (1 stick) unsalted butter, very cold
1/2 cup trans-fat-free (nonhydrogenated) vegetable shortening, frozen
2 to 3 tablespoons sesame seeds, optional
Put flours and salt into a food processor. Pulse to mix well. Cut butter and shortening into small pieces; sprinkle them over the flour mixture. Use on/off pulses with the food processor to blend the fats into the flour. The mixture will look like coarse crumbs. (Alternatively, use your hands or a pastry blender to work the butter and shortening into the flours and salt in a large bowl.)
Put ice cubes into about 1/2 cup water and let the water chill. Remove the ice cubes, and drizzle about 6 tablespoons of the ice water over the flour mixture. Add the sesame seeds if using. Briefly pulse the machine (or knead with your hands) just until the mixture gathers into a dough.
Dump the mixture out onto a sheet of wax paper. Divide the dough in half; gather each into a ball. Flatten the balls into thick disks. Wrap each in plastic; refrigerate until firm, at least 1 hour. (Dough will keep in the refrigerator for several days.)
Nutrition information per serving (for 12 servings): 243 calories, 17 g fat, 7 g saturated fat, 20 mg cholesterol, 20 g carbohydrates, 0 g sugar, 3 g protein, 198 mg sodium, 1 g fiber
SPRING VEGGIE TART
Prep: 45 minutes
Cook: 65 minutes
Makes: 1 tart, serves 6
1/2 recipe sesame whole wheat tart dough, see recipe
1/2 medium leek, tough green ends removed, white section split lengthwise, rinsed
2 tablespoons extra-virgin olive oil
1/2 cup fresh shelled or thawed frozen peas
2 cloves garlic, crushed
1/4 bunch skinny asparagus
2 teaspoons minced fresh cilantro, basil, chives or parsley (or a combination)
1/8 teaspoon dried or fresh minced thyme
1/2 cup shredded fontina or brick cheese, shredded
3 large eggs
1/2 cup heavy (whipping) cream or half-and-half
1/4 cup skim milk
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
Have a 9- or 91/2-inch tart pan with removable bottom ready. Alternatively, use a shallow 9-inch pie plate.
Lightly flour 1 sheet of wax paper. Put the dough disk onto the paper and cover with another sheet of floured wax paper. Roll gently with a rolling pin, lifting the paper occasionally to loosen the dough and turning the dough over several times, until it is a uniform circle about 12 inches in diameter and 1/4-inch thick. Remove the top sheet of wax paper. Loosen the dough from the bottom sheet of wax paper, then fold the dough in half and gently put into tart pan. Unfold and gently fit dough over bottom of pan and up the sides. Trim edge. Refrigerate at least 1 hour or up to overnight (cover it well).
Heat oven to 400 degrees. Press a piece of foil over bottom of crust. Fill crust with pie weights or dried beans (this prevents puffing). Bake until crust is nearly opaque, about 20 minutes. Carefully remove foil and beans. Bake until golden, 3 to 5 minutes. Cool. The crust can be parbaked several hours in advance (or even overnight).
Meanwhile, for filling, thinly slice the white portion of the leek and some of the tender green. Heat olive oil in a large skillet over medium. Add leek; cook until golden, about 3 minutes. Add peas and garlic, cook and stir 1 minute. Remove from heat.
Trim off the asparagus tips and reserve them. Cut the stems into 1/8-inch thick pieces. Stir tips and stems into the cooled leeks along with the herbs. (Filling can be refrigerated overnight.)
To cook the tart, heat the oven to 350 degrees. Set the tart shell, in its pan, on a baking sheet. Spread the vegetable mixture over the bottom of the tart crust. Sprinkle cheese over vegetables. Beat eggs, cream, milk, salt and pepper in a small bowl until smooth. Slowly pour the egg mixture over the vegetables being careful not to get any between the crust and the pan, or you will have sticking later.
Carefully put the tart into the oven. Bake until filling is set and golden brown, 35 to 38 minutes. Cool on wire rack. Unmold from pan (or slice directly in the pan if using a pie plate). Serve warm.
Nutrition information per serving: 444 calories, 34 g fat, 15 g saturated fat, 151 mg cholesterol, 25 g carbohydrates, 3 g sugar, 10 g protein, 515 mg sodium, 2 g fiber
BACON, TOMATO AND MUSHROOM GALETTE
Prep: 40 minutes
Cook: 35 minutes
Makes: 2 galettes, serving 6 each
Save time by purchasing sliced mushrooms. Shred cheese at home to avoid added cellulose.
4 thick-cut bacon strips, about 6 ounces total, diced
5 ounces (about 2 cups) sliced shiitake mushroom caps (discard stems)
3 ounces (about 1 cup) sliced button mushroom caps
1/2 large sweet onion, thinly sliced
1/2 teaspoon dried basil
1/4 teaspoon salt
Freshly ground pepper
1 recipe sesame whole wheat tart dough or 1 box (22 ounces) ready pie crust, thawed
1 cup shredded cheese, such as fontina or brick
3 or 4 small ripe tomatoes, thinly sliced, patted dry
1 tablespoon chopped fresh herbs, such as chives, basil and parsley
Cook bacon in a large skillet over medium heat, turning often, until crisp, about 5 minutes. Remove crisp bacon with a slotted spoon to a plate. Pour the bacon drippings into a small dish.
Return 2 tablespoons of the drippings to the pan. Add mushrooms and onion to skillet. Cook and stir until golden, 5 to 7 minutes. Remove from heat. Cool. Season with basil, salt and pepper. Mixture can be refrigerated for several days.
Heat oven to 400 degrees. Have two parchment-lined baking sheets ready.
Roll one dough disk (or 1 refrigerated pie crust) between sheets of floured wax paper into a 1/8-inch thick circle. Remove the wax paper. Carefully transfer dough to a baking sheet.
Smear 1 to 2 tablespoons reserved bacon fat over the crust leaving a 2-inch border. Spread half of the mushroom mixture over the crust leaving a 2-inch border. Top the mushrooms with 1/4 cup of the cheese, then with half of the crispy bacon, sliced tomatoes and herbs. Top with another 1/4 cup of the cheese. Fold the border of the crust up and over the filling. Repeat to build a second galette.
Bake galettes, rotating pans occasionally, until crusts are nicely golden, about 25 minutes. Cool a few minutes before cutting into wedges. Serve warm.
Nutrition information per serving: 600 calories, 41 g fat, 18 g saturated fat, 66 mg cholesterol, 44 g carbohydrates, 3 g sugar, 14 g protein, 714 mg sodium, 4 g fiber
PINK GRAPEFRUIT VINAIGRETTE
Prep: 10 minutes
Makes: about 1/2 cup
I like this vinaigrette over a salad of artisan lettuces. Add grapefruit wedges, diced avocado and a sprinkle of cooked peas or beans just before tossing the greens with the dressing.
Grated zest of half a pink grapefruit
1/3 cup freshly squeezed pink grapefruit juice
1/4 cup extra-virgin olive oil
2 to 3 teaspoons fresh lemon juice
1 teaspoon light agave syrup
1/4 teaspoon each: salt, freshly ground black pepper
Put everything into a jar with a tight-fitting lid. Shake well.
Nutrition information per tablespoon: 68 calories, 7 g fat, 1 g saturated fat, 0 mg cholesterol, 2 g carbohydrates, 1 g sugar, 0 g protein, 73 mg sodium, 0 g fiber
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