Yoga classes March 12

NILES

The Yoga Room, 815 Youngstown-Warren Road, will host two events on March 12.

Kundalini yoga for balancing the chakras will be offered from 4 to 6 p.m. The class will develop awareness of energy and its effect on perceptions, feelings and choices. No yoga experience is required. Sound journeys through gongs and Himalayan bowls will follow from 6:30 to 8:30. Both sessions will be led by Crown of Eternity’s Gallina and Mike Tamburo of Pittsburgh. Take a yoga mat, blanket or cushion.

Cost is $25 in advance for each session, $30 at the door or $45 for both sessions. For Yoga Room monthly members it is $20 for each session.

For more information on Crown of Eternity, visit www.CrownofEternity.com. To purchase tickets visit https://www.eventbrite.com/e/2-events-kundalini-yoga-sound-journeys-through-gongs-himalayan-bowls-tickets-21596437526/. For information on the events call 330-637-7171 or email TrumbullYogaRoom@gmail.com.