Resistance training is planned at park


August 11, 2012 at 10:03a.m.

YOUNGSTOWN

Mill Creek MetroParks is hosting a Resistance Training Workshop conducted by fitness instructor JoAnne Maloney from 6:30 to 7:30 p.m. Monday and Sept. 10 at the Birch Hill Cabin, Birch Hill Road in the park.

Participants will learn how to use their body weight to build strength and tone. Take a mat and water.

Cost is $8 for Mahoning County residents and $10 for nonresidents. Call 330-740-7106 to register.