Masters swim class available at The J

YOUNGSTOWN

The Jewish Community Center is offering a masters swim class for people 18 and over. The class is for all abilities — from those just starting to lap swim for fitness to those competing in highest level swimming events and triathlons.

The class is a one-hour specialized workout that offers swimming technique instruction, interval training and endurance training. Each workout is modified to the individual swimmer’s ability. The class is a fun and safe way to improve physical and mental well-being.

Session 1: Oct. 5-26

Session 2: Nov. 2-23

Session 3: Dec. 7-28

Cost for members is $18 per session, and cost for nonmembers is $25 per session. For more information contact Melanie Yesovich at 330-746-3251, ext. 182, or e-mail her at myesovich@jccyoungstown.org.