Yoga classes to begin at Niles S.C.O.P.E.

NILES — Yoga classes will begin Wednesday at the S.C.O.P.E. Senior Center, 14 E. State St. Anyone over 50 is invited to attend.

The class will meet every Wednesday at 10 a.m. and end at 11 a.m.

The exercise will help to stretch hands, wrists, arms, upper back, hips lower back and feet while focusing on breathing and relaxation.

The cost is $1 for each session. No special equipment is needed, and exercises are done sitting in a chair.

For more information contact the senior center at (330) 544-3676, or stop in any Wednesday morning to join.