Know the facts

Know the facts

Just how many calories are in those innocent looking Halloween treats?

Twizzlers: 1 treat size package = 45 calories

Almond Joy: 1 treat size package = 90 calories

Milk Duds: 1 treat size package = 40 calories

Butterfinger: 1 snack size bar = 100 calories

Milky Way: 1 snack size bar = 90 calories

Sweet Tarts: 1 treat size package = 50 calories

Tootsie Pop: 1 pop = 60 calories

Tootsie Roll: 1 small roll = 13 calories

Healthful trick-or-treat ideas

Raisins

Fun pencils

Animal crackers

Pretzels

Coins

Stickers

Sugar-free gum

Other fall favorites

Caramel apple = 243 calories

8 ounce apple cider and 4 inch cake donut = 319 calories

1‚Ñ8 pumpkin pie = 240 calories

Healthful fall flavors

Pumpkin pie bread pudding = 135 calories

Baked apple, 1 apple = 232 calories

Source: Ohio Health Online