Best Bets on TV Tonight

“The Oprah Winfrey Show” (5 p.m., NBC): Cenell Munford Clark, assistant professor of human performance and sport management at Mount Union College, will receive a makeover that promises to take years off a person’s age. “I was selected as the individual to receive a ‘30s’ makeover,” said Munford Clark. “It was very exciting. As an athletic trainer, my typical wardrobe consists of gym pants and my hair is usually in a ponytail. As Oprah told us on the show, you should feel empowered by what you wear.”

“30 Rock” (8:30 p.m., NBC): “30 Rock” has been on a roll this season. Tonight, former “Friends” star David Schwimmer joins the fun (along with Al Gore) as the network’s obnoxious new eco-friendly mascot, Greenzo.

“The Deal” (9 p.m., HBO): Ambition and loyalty are the keys to this story that dramatizes the rise of Tony Blair (Michael Sheen) to power. The film depicts the complex relationship between Blair and colleague Gordon Brown (David Morrissey), who grew up hoping to become head of England’s Labour Party. When Brown is poised to run for election, Blair persuades him to abandon the dream, giving Blair a clear field.