Arthritis talk
Arthritis talk
SALEM -- Salem Community Center, 1098 N. Ellsworth Road, will host a free lecture on osteoarthritis and hip and knee replacements from 6:30 to8 p.m. Aug. 22. Register by call in the center at (330) 332-5885.
Panic program
YOUNGSTOWN -- Panic Relief Inc., a nonprofit educational orgaization, will hold a program from noon to 1 p.m. Mondays and 6:30 to 7:30 p.m. Wednesdays in Youngstown to teach those suffering from panic, anxiety and agoraphobia how to cope with the disorders. For additional information contact (732) 940-9658.
TV lessens activity
The more television you watch, the less active you will be, suggests a study in the American Journal of Public Health. Participants spent an average 3.6 hours a day in front of the TV; each hour they watched accounted for 144 fewer steps.
43
