When kids can mix up their own snacks, it's double the fun. Let them try these easy ideas:



When kids can mix up their own snacks, it's double the fun. Let them try these easy ideas:
UFreeze individual-size applesauce cups. Use the frozen cups to help keep lunch boxes cold.
UMix about 1 tablespoon each peanuts, toasted coconut and raisins into 1/2 cup applesauce for a trail mix-flavored treat.
UMix equal parts (about 11/2 cups each) low-fat fruit-flavored yogurt with apple sauce. Use to fill a prepared graham cracker pie crust. Freeze and serve like ice cream pie.
UBlend about 1 cup fruit-flavored frozen yogurt, 1/2 cup apple juice and 1/2 cup fresh fruit in a blender for a fruity smoothie.
For more apple information and recipe ideas, visit www.getapplehealthy.com.