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Event Information:
When: Friday, Aug. 5, 2016, 9 a.m. to 10 a.m.
Age limit: All ages
Where:
Fellows Riverside Gardens
123 McKinley Ave.
Youngstown, OH
330-740-7116
Categorized under: Activities | Fitness.
Recuring Event? No
Long Description: Chair to Mat Movement with Michelle O’Brien is designed to increase mobility and flexibility for those who find seated floor movement challenging. Breathing techniques, as well as mindfulness practices make this class accessible to most anyone for health and fitness, as well as for relaxation. All movement is done seated in chairs, and in standing positions on a mat. Drop-in. $10/class
Event posted: May 29, 2015
Last updated: Aug. 16, 2016