Cleveland Clinic's Michael Roizen, Dr. Oz co-author, to speak at YSU


Staff report

YOUNGSTOWN

Dr. Michael Roizen, chief wellness officer and chairman of the Wellness Institute at Cleveland Clinic and co-author of the best-selling "You" series of health books with celebrity physician Dr. Mehmet Oz, presents the Top 12 Things You Can Do For Your Health from 7:30 to 9 p.m. Sept. 30, in the Chestnut Room of Kilcawley Center at Youngstown State University.

The event is free and open to the public. YSU employees can register at https://wellness.ysu.edu/. All others should contact Carrie Clyde at 330-941-3360 or crclyde@ysu.edu.

Roizen will talk about eating for health, controlling your genes, the right way to diet, choices for keeping brain function, choosing the right supplements, minimum physical activity is for maximum health, managing stress and how disease can be reversed with certain lifestyle changes. He also discusses the Cleveland Clinic experience with wellness, including the economics of disease prevention.

For information on Roizen, visit www.clevelandclinicwellness.com/Experts/Pages/MichaelRoizen.aspx#.