“Wilfred” (10 p.m., FX): That guy (Elijah Wood) with the imaginary dog friend is in

“Wilfred” (10 p.m., FX): That guy (Elijah Wood) with the imaginary dog friend is in therapy and returns for a third season. Wise choice.

“Hell’s Kitchen” (8 p.m., Fox): It’s like they say: If you can’t stand the heat, get out of the kitchen. It’s only fitting, then, that tonight brings a pressure-cooker challenge.

TV Listings, B8